Download PDF The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer Writen - Natasha Turner

BOOK PDF The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer

By : Natasha Turner

 pdf download The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer

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Book Synopsis :

Hormones are powerful chemical messengers in the body, controlling everything from the reproductive system to mood, sleep, and appearance. Yet many people, men and women alike, are unaware that even minor hormonal imbalances can cause symptoms ranging from inability to lose weight to fatigue to uncontrollable sugar cravings.Natasha Turner, a naturopathic doctor, used her own struggles with hormonal imbalances to develop a revolutionary three-step program. Through self-tests, discover exactly which hormones are out of balance, create a personalized plan, and learn:- How to conquer the seven factors that cause obesity and interfere with weight loss- Which hormones are fat-burning friends and which are fat-burning foes- The five key supplements we all need to maintain health and prevent nutritional deficiencies- Targeted fixes for specific hormonal imbalancesFor men and women of all ages, The Hormone Diet is an easy-to-follow total wellness program that offers lifelong results.

Book Detail :

Author : Natasha Turner

Pages : 480 pages

Publisher : Rodale

Language : eng

ISBN-10 : B0046A8SD6

ISBN-13 :

 
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
Supporting : PC, Android, Apple, Ipad, Iphone, etc.
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